Studies have shown that low blood sugar can induce the craving for alcohol. The
studies also show that a craving for sweets may be an early indication
of alcoholism. I had no idea that a sugar addiction could actually
predict an alcohol addiction. Reducing the intake of sugar and
maintaining a stable blood sugar level can lower the cravings for
alcohol. It is important to also reduce caffeine intake because it hinders the ability to stabilize blood sugar levels.
I also found out that nutrition therapy can aid in the recovery from alcoholism. Two study groups were developed. One study group was given traditional therapy while the other group was given traditional therapy and nutrition therapy. The second group had a greater number of participants to stop drinking than the first.
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